A thought on communityI’ve been thinking a lot about community lately. Where do you find it? How do you cultivate it? What does community actually look like?Mar 25Mar 25
I Moved To A New City — Alone — 4 Months Ago…Here’s What I’ve Learned So Far About Making FriendsIn mid-December 2022, I said an eager goodbye to Atlanta, the city I was born in and had called home for the last 10 years. I literally…Apr 17, 2023Apr 17, 2023
Stop Telling Me You Admire My ProductivityI’m not going to lie to you: I love being productive. Like, realy love it. It is quite possible that this is due to my Virgo rising and is…Jul 15, 2021Jul 15, 2021
The Worse I Am at Something, the More I Enjoy It(aka How a Perfectionist Mantra Kept Me From ExperieJoy)May 21, 20191May 21, 20191
4 Tips for Handling Negative Feedback at Work When You Have AnxietyYears ago, at my first corporate job, I had a boss that loved to see his employees sweat. He had a fear-based leadership style; being…May 2, 2019May 2, 2019
What comes after depression?For about nine months, I didn’t feel like doing much. I was depressed with a capital D. It took all I had to get through my workday. When…Apr 2, 2019Apr 2, 2019
The Epidemic of Productivity-Based Self-worthAs I lay there in a darkened room, on a yoga mat surrounded by 10 other people immersed in their own breath, I felt the weight of so many…Mar 25, 20191Mar 25, 20191
31 Self-Care Ideas for MarchJanuary felt like 3 months and February felt like a week. How is that such a universal truth? Everyone I’ve talked to lately expresses the…Feb 26, 2019Feb 26, 2019
5 Ways to Enjoy Alone Time (and Why You Should)Have you heard Ariana Grande’s new song NASA? “I’mma need space, I’mma I’mma need space” <<< — basically my theme song. Because I love and…Feb 25, 20191Feb 25, 20191
Chasing Mountain Magic: Remembering My Time in CuscoDarkness had fallen, the sky draped around the Vilcabamba mountains like a mother wrapping her child in a blanket. The inhalation moved…Jan 6, 2019Jan 6, 2019
