4 Tips for Handling Negative Feedback at Work When You Have Anxiety

Christina Vanvuren
5 min readMay 2, 2019

Years ago, at my first corporate job, I had a boss that loved to see his employees sweat. He had a fear-based leadership style; being asked to come into his office was enough to bring on heart palpitations. Even if no one had done anything “wrong,” he liked to make sure we were on the edge of our seats, waiting for bad news. If you had done something wrong…brace yourself…

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