5 Ways to Enjoy Alone Time (and Why You Should)

Have you heard Ariana Grande’s new song NASA? “I’mma need space, I’mma I’mma need space” <<< — basically my theme song. Because I love and need alone time. But I wasn’t always this way.

When I was in the Navy, circa 2008–2010, I hated to be alone. I would immediately feel restless and uncomfortable and seek out company. The feelings that came up when I was alone were just too much…