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Christina Vanvuren
Christina Vanvuren

264 Followers

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Apr 17

I Moved To A New City — Alone — 4 Months Ago…Here’s What I’ve Learned So Far About Making Friends

In mid-December 2022, I said an eager goodbye to Atlanta, the city I was born in and had called home for the last 10 years. I literally could not wait to leave; I was ready to start my new adventure in Jacksonville, FL — just a 5-ish hour drive South. …

Friendship

8 min read

I Moved To A New City — Alone — 4 Months Ago…Here’s What I’ve Learned So Far About Making Friends
I Moved To A New City — Alone — 4 Months Ago…Here’s What I’ve Learned So Far About Making Friends
Friendship

8 min read


Apr 11

The Impact of Gender Bias on Women’s Health: 8 Essential Books to Read

Women’s health has been a long-neglected area of medicine, and the impact of gender bias on women’s health is often overlooked. Gender biases in medical research, diagnosis, and treatment have led to a healthcare system that is not equipped to provide appropriate care for women. …

Womens Health Care

8 min read

The Impact of Gender Bias on Women’s Health: 8 Essential Books to Read
The Impact of Gender Bias on Women’s Health: 8 Essential Books to Read
Womens Health Care

8 min read


Mar 29

The Benefits of Collaborative Thought Leadership in Women’s Health

Women’s health is a complex and ever-evolving field that requires collaboration and the collective knowledge of thought leaders to advance. Collaborative thought leadership is essential in promoting progress and innovation in the field of women’s health. …

Womens Health

3 min read

The Benefits of Collaborative Thought Leadership in Women’s Health
The Benefits of Collaborative Thought Leadership in Women’s Health
Womens Health

3 min read


Mar 29

Why Authenticity Matters in Women’s Health Marketing

In recent years, the women’s health market has grown rapidly, with more companies than ever before offering products and services aimed at women’s health and wellness. While this expansion is undoubtedly positive, it has also led to an overwhelming number of options for female consumers, making it more challenging for…

Womens Health

6 min read

Why Authenticity Matters in Women’s Health Marketing
Why Authenticity Matters in Women’s Health Marketing
Womens Health

6 min read


Jul 15, 2021

Stop Telling Me You Admire My Productivity

I’m not going to lie to you: I love being productive. Like, realy love it. It is quite possible that this is due to my Virgo rising and is an inherent, star-assigned part of my personality. It’s also quite possible that because astrology is not science and because we live…

Productivity

5 min read

Stop Telling Me You Admire My Productivity
Stop Telling Me You Admire My Productivity
Productivity

5 min read


Aug 11, 2019

The Power of Bolder, Brighter Healthcare Events

The cozy, dimly lit room began to fill with physicians from all across the Bay Area. As people trickled in, the energy was a mixture of excitement and curiosity about how the day ahead of us would unfold. …

Healthcare

3 min read

The Power of Bolder, Brighter Healthcare Events
The Power of Bolder, Brighter Healthcare Events
Healthcare

3 min read


May 21, 2019

The Worse I Am at Something, the More I Enjoy It

(aka How a Perfectionist Mantra Kept Me From Experiencing Joy) — Growing up, I enjoyed writing; I penned an entire sequel to The Neverending Story in 4th grade (this is before there was an actual sequel). I wrote angsty poems and filled journal after journal with plans for my grown-up life. Because I enjoyed writing and had a knack for it…

Self

4 min read

The Worse I Am at Something, the More I Enjoy It
The Worse I Am at Something, the More I Enjoy It
Self

4 min read


May 2, 2019

4 Tips for Handling Negative Feedback at Work When You Have Anxiety

Years ago, at my first corporate job, I had a boss that loved to see his employees sweat. He had a fear-based leadership style; being asked to come into his office was enough to bring on heart palpitations. Even if no one had done anything “wrong,” he liked to make…

Feedback

5 min read

4 Tips for Handling Negative Feedback at Work When You Have Anxiety
4 Tips for Handling Negative Feedback at Work When You Have Anxiety
Feedback

5 min read


Apr 2, 2019

What comes after depression?

For about nine months, I didn’t feel like doing much. I was depressed with a capital D. It took all I had to get through my workday. When my obligations were fulfilled, all I wanted to do was binge watch The Good Place and scroll mindlessly through Instagram. It didn’t…

Depression

4 min read

What comes after depression?
What comes after depression?
Depression

4 min read


Mar 25, 2019

The Epidemic of Productivity-Based Self-worth

As I lay there in a darkened room, on a yoga mat surrounded by 10 other people immersed in their own breath, I felt the weight of so many years of perfectionism. With every breath I pulled in and released, I could feel my mind fighting against itself — you’re…

Life Lessons

6 min read

The Epidemic of Productivity-Based Self-worth
The Epidemic of Productivity-Based Self-worth
Life Lessons

6 min read

Christina Vanvuren

Christina Vanvuren

264 Followers
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